Yoga

Health Coaching

Massage

Yin with T

Monday brings a new start to the week. The Child’s Pose is a pose that allows us to relax our minds and bodies. #Yinwitht #Yinyoga #yogaposeoftheday #thechildspose #atlyoga #buckheadatlanta #atlblackyogis #blackwomenyoga
YOGA N BRUNCH IS THIS SUNDAY!!!! Come join me for a refreshing and fulfilling yin yoga experience! Rush over to my bio to reserve your spot before it’s too late. #yinwitht #yinyoga #atlyoga #blackyogis #blackgirlyoga #buckheadatlanta #lindbergh
You can also find me at @pittsburghyards this Sunday too! Come out and see the women of Pittsburgh yards 😊🙏🏽 #pittsburghyards #yinwitht #yinyoga #blackyogis #atlyoga
Good morning ☀️🌞 Check out what some of students had to say about their Yin Yoga experience with me as there instructor. - - We look forward to seeing YOU this Sunday at chows test kitchen in Lindbergh atl area. Come by for some Yin Yoga and Brun
JOIN US THIS SUNDAY FOR YOGA N BRUNCH! Get a feel for yin yoga and get a taste of brunch this Sunday at Chows test kitchen in Lindbergh. Our link to sign up is in my bio! #yinwitht #yinyoga #atlyoga #yogainatlanta #buckhead #lindbergh #chowstestki
Good morning ☀️ today is Yin with T’s Tuesday pose. It’s called the Dragonfly pose 🧘🏽‍♀️☯️ #yinwitht #yinyoga #atlyoga #buckhead #lindbergh #blackyogateacher #blackyogis #yogaposeoftheday
Good morning everyone! ☀️💕 I wanted to formally introduce myself and give a background on who I am. Always let your passion live through you ☺️🙏🏽 JOIN ME EVERY 1ST AND 3RD SUNDAY FOR YIN YOGA AND A SIDE OF BRUNCH! HURRY TO OUR BIO AND RESERVE
Our auras were glowing 🌟🌟 after learning and focusing on our Yin in my first of many Yin Yoga class 🧘🏽‍♀️ JOIN US ON THE FIRST AND THIRD SUNDAY TO FIND OUR YIN, TO FEEL OUR YIN. The link is in our bio ☺️🙏🏽 #yinwitht #yin #yinyoga #yinyo
Hey everyone! I wanted to share some photos from my trip to India! I went to lah ladakh India to get certified in Yin Yoga 🧘🏽‍♀️ -join us for yoga n brunch every 1st and 3rd Sunday by running to our bio and clicking the link! Hurry 🚨🚨🚨🚨 we

Take care of your mind, body and soul.

Yin with T invites you to pour into your yin and release your yang. Familiarize yourself with a lifestyle of balance by introducing the knowledge and practices of finding your yin.

Our Services

Yoga

Yin Yoga is a meditative practice for those who cannot perform traditional yoga, don’t want to do high-energy yoga, and/or particularly for older adults to strengthen joints. This type of yoga is done in quiet stillness while holding a specific pose.

Health Coaching

Yin with T Health and Wellness Coaching vows to respect, listen to, support, encourage, inspire and motivate our clients to excel in all areas of health and wellness. We coach to heal and transform those who seek transformation.

Massage

Yin with T Massage focuses on client-centered care by listening, tailoring treatments to needs, and educating clients about their bodies and furthering their minds and souls through massage. We believe that we can help release stress and anxiety while providing mindful relaxation.

Malia -

“I have not done many yoga classes - only pregnancy yoga for my aching back years ago. Toni’s yin yoga class was much more meditative and just what I needed to reset from the stress of life. While strengthening my body, I also had the most positive thoughts and images come into my mind. Her words guide us perfectly.”

Italia -

“Toni is phenomenal! Her yoga class uses simple poses that most people can attempt. These poses have helped to relieve very tight muscles I have in my hip and thigh areas. I am truly appreciative of her helping me to deepen my stretches.”