Our Services
Yin Yoga
Yin with T is a meditative Yin Yoga practice for those who cannot perform traditional yoga, don’t want to do high-energy yoga, and/or particularly for older adults to strengthen joints. This type of yoga is done in quiet stillness while holding a specific pose.
The Yin with T practice is a meditation guide along with the calming experience of drinking warm, flavorful, healing tea. During the yoga sessions, the participants will start by warming their bodies and souls with beautiful teas, and settle their minds with meditation while stretching and strengthening their joints in yoga poses for a well-rounded healing experience.
Health Coaching
Yin with T Health and Wellness Coaching vows to respect, listen to, support, encourage, inspire and motivate our clients to excel in all areas of health and wellness. We are committed to opening minds to options and plans of action that will move our clients positively forward in ways they did not believe were possible. To inspire hope and contribute to health and well-being by delivering the best care when providing guidance and education. I, Toni, health and wellness coach, the T in Yin with T, commits to finding new ways to achieve health goals for my clients and to empower them to push through when making the changes they desire. I coach to heal and transform those who seek transformation.
Massage
Yin with T Massage focuses on client-centered care by listening, tailoring treatments to needs, nurturing client care, providing consistent treatments, and educating clients about their bodies and furthering their minds and souls through massage. We create a positive environment and promote client well-being to improve health and quality of life. Yin with T Massage is committed to providing quality care and building relationships with clients. We believe that we can help release stress and anxiety while providing mindful relaxation. Our work will always contribute to the betterment of health and wellness for all who seek it.
Testimonials
Other Services
Additional services are on the way! Stay tuned for more opportunities to connect with T and pour into your Yin.